JEFF NIPPARD'S NECK AND TRAP GUIDE

Jeff Nippard's Neck and Trap Guide is designed to maximize growth and development of the trap and neck muscles, teach the science behind the training and offer coaching cues on how to best perform every exercise. 

Neck and Trap Guide
12.99

An 8 week training program and manual for maximizing growth of the neck and trap muscles

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Click the link below for more information about the training guide!